If you join us in Puerto Rico for The Inaugural RAPIDS Conference, you're in for an unforgettable experience. While the RAPIDS meeting will be full of innovative lectures that will Elevate your immuno-dermatology proficiency, Puerto Rico’s rich culture, stunning landscapes, and warm hospitality offer plenty of opportunities to unwind and explore the island. Whether you have a few free hours or a couple of days, here's a guide to the top things to do and attractions to see while in Puerto Rico.
1. Old San Juan: A Walk Through History
No trip to Puerto Rico is complete without a visit to Old San Juan. This charming, colorful neighborhood is home to cobblestone streets, vibrant colonial architecture, and a history stretching over 500 years. While in Old San Juan, be sure to visit El Morro, the iconic 16th-century fort offering breathtaking ocean views. San Cristóbal Fort is another must-see, showcasing Puerto Rico’s military history and providing more panoramic vistas. After exploring the forts, stroll along the waterfront and check out the shops, cafes, and art galleries lining the streets. This area is perfect for soaking in the local atmosphere and picking up a souvenir or two.
2. El Yunque National Forest
For nature lovers, a visit to El Yunque National Forest is a must. Located about an hour from San Juan, this lush rainforest is the only tropical rainforest in the U.S. National Forest System. With trails that wind through waterfalls, dense jungle, and rich wildlife, it's a paradise for hikers and photographers alike. Popular spots within the park include La Mina Falls, a short but rewarding hike, and Yokahú Tower, which offers a spectacular view of the forest and the coastline.
3. Beaches of Puerto Rico
If you have some downtime between conference sessions, take advantage of Puerto Rico's world-renowned beaches. The island is known for its pristine coastline, with some of the best beaches being a short drive from San Juan. Condado Beach is the closest to the city, ideal for taking a dip in the beautiful water or enjoying water sports. If you're looking for a more tranquil and less crowded experience, head to Flamenco Beach on Culebra Island, often ranked among the top beaches in the world. Rincón on the west coast offers fantastic waves for those interested in surfing.
4. Ponce: The Pearl of the South
If you have a bit more time, take a trip to Ponce, a picturesque city on the southern coast of Puerto Rico. Known as “La Perla del Sur” (The Pearl of the South), Ponce is filled with historic buildings, museums, and cultural sites. A visit to the Ponce Art Museum is a must for art enthusiasts, while Plaza Las Delicias offers a great place to relax with its colonial architecture and lovely fountains. Don’t miss a walk around Parque de Bombas, a striking red-and-black firehouse that’s become a city symbol.
5. Cultural Experiences: Food and Music
Puerto Rico is a melting pot of cultures, and its food reflects this vibrant diversity. Be sure to try traditional dishes like mofongo (mashed plantains) filled with seafood or meat and lechón (roast pork), a local favorite. After the conference, head to a local bar or restaurant to experience live salsa music or a performance of bomba y plena, two genres rooted in Puerto Rican Afro-Caribbean culture.
6. Tour the Distilleries
For a unique local experience, consider touring one of Puerto Rico's famous rum distilleries. Casa Bacardí in Cataño is the largest rum distillery in the world, and it offers an immersive tour that showcases the history of rum-making, along with tastings of some of Bacardí’s finest blends.
Conclusion
While your conference may take center stage during your time in Puerto Rico, don’t miss out on exploring the island's incredible attractions. Whether you’re strolling through the streets of Old San Juan, hiking in El Yunque, or relaxing on one of the stunning beaches, Puerto Rico’s diverse culture and natural beauty will leave you with memories that will last long after the conference is over.
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Casa Bacardi; bacardi.com; 1/27/2025
Georgia Epp-Worth, MPAS, PA-C, is a derm PA with a diverse background that fuels her many interests. She loves spending time hiking in the mountains or sharing a bottle of wine with good friends.